Paleo Plan Day 9

Paleo Plan Day 9

Paleo Plan Day 9

The other day I was feeling a bit under the weather, so I didn’t make anything too fancy.  I skipped actual breakfast and drank some hot tea and had leftover soup for lunch.  Not sure what was going on with me, but one thing’s for sure: my body was fighting something.  Anyway, after an unproductive day, I decided I would make dinner as planned.  And I’m so glad I did.  It was delicious and comforting and actually pretty darn easy.

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Paleo Plan Day 9

Dinner: Spinach and Bacon Stuffed Chicken with Garlic Cauliflower Mash

I used this recipe from PaleOMG and followed it almost exactly.  The few changes I made: I diced the mushroom soooo small in hopes that my kids and hubby wouldn’t notice them.  (I was caught.)  And I added some Old Bay Seasoning to the inside and outside of the chicken breasts.  I’m having a serious moment with Old Bay.  I’m not sure why, I just love the hint of spice and the depth of flavor it adds.  Try it, you won’t be disappointed.  Something else to know about this recipe, I totally doubted the creator of the recipe on the cooking time.  I kept thinking that the breasts were too big (that’s what she said!) and wouldn’t possible cook in a mere 18-20 minutes.  Well, I shouldn’t have doubted.  It was perfectly cooked per the suggested time.  

For the cauliflower mash, I used my favorite frozen caulk rice from Trader Joe’s and put it in a microwave safe dish with garlic, salt, pepper, and about a TB of ghee for 5 minutes.  After that I put it in the blender with almost a cup of bone stock.  Done and done!  This meal was a big win for the whole family, clean plates all around!

XOXO
A

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