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Paleo Plan

Paleo Plan

Paleo Plan 

Anyone else a little partied out?  The entire month of December was a ball!  But now I feel like my body (especially my liver) is begging me to reset my eating habits.  Today I started with my 5 week Paleo Plan.  I’m easing into Paleo by starting this week off with no carbs and no alcohol but I’m still eating dairy.  Let me explain what I mean by no carbs.  I’m not counting fruits or vegetables, in my opinion, those are A-Ok.  I’m referring to things like bread, pasta, crackers, chips, rice, tortillas, and all sweets.  My hope is that by the end of the five weeks I feel better overall and that I continue to consume less carbs overall.

I’ve been collecting Paleo recipes on Pinterest for a while now (follow me here).  I’ve also had a few guest posts in the past with some awesome Paleo recipes.  (These are a favorite and totally on the menu plan this week.)  But I’ve never done full Paleo.  That meant I had to do my homework!  So I planned out the week of meals including 5 different dinners, 2 soups for me for lunch, and a few breakfast options.  I assumed that the fam would eat leftovers two of the nights.

Today was a pretty heavy prep day, but I know it will be worth it for the rest of the week.  I’ve been sharing what I’m eating on Insta (follow me here @mamamomtourage).  But here are the recipes from today.

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